Spend 10 Minutes a Day Doing Absolutely Nothing

More from the book Don't Sweat the Small Stuff at Work by Richard Carlson:

* Complete as Many Tasks as Possible - Never turn in unfinished work; it is best to finish a project before moving on to another

* Before Becoming Defensive, Take Note of What is Being Said - Before reacting defensively to something someone has said, breathe, relax and genuinely listen; it might not be the personal attack you are seeing it to be

* Spend Ten Minutes a Day Doing Absolutely Nothing - You are regaining your perspective and allowing your wisdom and common sense to thrive

* Learn to Delegate - Focus on the tasks that you are most qualified to do and delegate the rest

* Strengthen Your Presence - Be charismatic and magnanimous; people will be drawn to your energy; stop your mind from wandering and choose to really be with the people you are with

* Learn to Say No Without Guilt

* Take Your Next Vacation at Home - Sometimes, the most relaxing, rejuvenating and energizing vacations are the ones spent at home

* Don't Let Negative Coworkers Get You Down - Learn how to deal with negativity; if you don't, you will end up discouraged, frustrated and depressed yourself

* Make the Best of a "Noncreative" Position - Make the best of the job you have now; approach your job in a positive manner and you will find that you will enjoy it more

* Stay Close to Your Center - When you feel calm and inspired, you are close to your center; therefore, you'll be able to get work done more effectively and efficiently